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Lacrosse Training

This article will help coaches and players to improve their efficiency during lacrosse practice, introducing some basic lacrosse drills as well as some tips specifically designed to help younger players.
There are a few basic rules to follow in lacrosse stick taping, and once you've mastered them, you can try out alternative styles, or even invent your own.
Lacrosse shooting drills are the best way to improve and maintain your shooting form. Regular drilling in the various lacrosse shooting techniques will ensure that you are able to shoot accurately, powerfully and consistently, even under pressure from defensive players.
Learn about individual lacrosse positions, the difference between offense and defense, specialist and utility players, and which is the hardest position.
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