Cradling is a fundamental lacrosse technique - running at full speed, changing directions and dodging defenders will all come much more naturally if you are comfortable carrying the ball in your stick.
In this article, we will look at some lacrosse defense tips to help you improve both individually and as part of your team, therefore helping your chances of chalking up more wins. Because it's true what they say - defense wins championships!
This article will help coaches and players to improve their efficiency during lacrosse practice, introducing some basic lacrosse drills as well as some tips specifically designed to help younger players.
Lacrosse shooting drills are the best way to improve and maintain your shooting form. Regular drilling in the various lacrosse shooting techniques will ensure that you are able to shoot accurately, powerfully and consistently, even under pressure from defensive players.